A message from the instructor, Carin Winter, CEO & Founder (Video coming soon)
Instructions for Mission Be's Online Course for Middle and High School Educators (Download)
Middle & High School Curriculum Google Drive document
Middle & High School Curriculum PDF
Google Docs Link for Long Videos
Middle & High School Online Training Lesson #1 "Mindfulness and Neuroscience" with Carin Winter
Middle & High School Online Training Lesson #2 "Being Present with Ourselves, Others, and the World" with Stephanie Tolino
Middle & High School Online Training Lesson #3 ”Being Present In a Digital World" with Carin Winter
Middle & High School Online Training Lesson #4 ”Slowing Down, Mindful Moving, Walking and Eating" with Stephanie Tolino
Middle & High School Online Training Lesson #5 "Being Positive: Positive Thinking" with Carin Winter
Middle & High School Online Training Lesson #6:"Be Brave: Releasing Fear" with Stephanie Tolino
Middle & High School Online Training Lesson #7 "Being Responsive, not Reactive: Taking a Pause" with Carin Winter
Middle & High School Online Training Lesson #8 ”Being NonJudgmental and Cultivating Empathy” with Stephanie Tolino
Middle & High School Online Training Lesson #9 ”Being Vulnerable and Accepting" with Carin Winter
Middle & High School Online Training Lesson #10 ”Being Compassionate and Kind” with Stephanie Tolino
Middle & High School Online Training Lesson #11”Be Diverse: Celebrating Diversity”
Middle & High School Online Training Lesson #12 ”Be Inclusive and Belonging” with Stephanie Tolino
Google Docs Link for Long PowerPoints
PowerPoint for Long Lesson #1 "Mindfulness and Neuroscience"
PowerPoint for Long Lesson #2 "Being Present with Ourselves, Others, and the World"
PowerPoint for Long Lesson #3 "Being Present In a Digital World"
PowerPoint for Long Lesson #4 "Slowing Down, Mindful Moving, Walking and Eating"
PowerPoint for Long Lesson #5 "Being Positive & Positive Thinking"
PowerPoint for Long Lesson #6 "Be Brave- Releasing Fear and Cultivating Courage"
PowerPoint for Long Lesson #7 "Being Responsive, Not Reactive. Taking a Pause"
PowerPoint for Long Lesson #8 "Being Non-Judgemental and Cultivating Empathy"
PowerPoint for Long Lesson #9 "Being Vulnerable and Accepting"
PowerPoint for Long Lesson #10 "Being Compassionate and Kind"
PowerPoint for Long Lesson #11 "Be Diverse, Celebrating Diversity"
PowerPoint for Long Lesson #12 ”Be Inclusive and Belonging”
Google Docs Link for Short Videos
Middle & High School Online Training Short Lesson #1 "Mindfulness and Neuroscience" with Carin Winter
Middle & High School Online Training Short Lesson #2 "Being Present with Ourselves, Others, and the World" with Stephanie Tolino
Middle & High School Online Training Short Lesson #3 "Being Present In a Digital World" with Carin Winter
Middle & High School Online Training Short Lesson #4 "Slowing Down, Mindful Moving, Walking and Eating" with Stephanie Tolino
Middle & High School Online Training Short Lesson #5 "Being Positive: Positive Thinking" with Carin Winter
Middle & High School Online Training Short Lesson #6 "Being Brave: Releasing Fear" with Stephanie Tolino
Middle & High School Online Training Short Lesson #7 "Being Responsive, not Reactive: Taking a Pause" with Carin Winter
Middle & High School Online Training Short Lesson #8 "Being Empathetic, NonJudgmental and Cultivating Empathy" with Stephanie Tolino
Middle & High School Online Training Short Lesson #9 "Being Vulnerable and Accepting" with Carin Winter
Middle & High School Online Training Short Lesson #10 ”Being Compassionate and Kind" with Stephanie Tolino
Middle & High School Online Training Short Lesson #11 ”Be Diverse: Celebrating Diversity” with Carin Winter
Middle & High School Online Training Short Lesson #12 ”Being Inclusive and Belonging" with Stephanie Tolino
Google Docs Link for Short PowerPoints
PowerPoint for Short Lesson #1 "Mindfulness and Neuroscience"
PowerPoint for Short Lesson #2 "Being Present with Ourselves, Others, and the World"
PowerPoint for Short Lesson #3 "Being Present In a Digital World"
PowerPoint for Short Lesson #4 "Slowing Down, Mindful Moving, Walking and Eating"
PowerPoint for Short Lesson #5 "Being Positive & Positive Thinking"
PowerPoint for Short Lesson #6 " Being Brave, Releasing Fear and Cultivating Courage"
PowerPoint for Short Lesson #7 "Being Responsive, Not Reactive. Taking a Pause"
PowerPoint for Short Lesson #8 "Being Non-Judgmental and Cultivating Empathy"
PowerPoint for Short Lesson #9 "Being Vulnerable and Accepting"
PowerPoint for Short Lesson #10 "Being Compassionate and Kind"
PowerPoint for Short Lesson #11 "Being Diverse, Celebrating Diversity"
PowerPoint for Short Lesson #12 "Being Inclusive and Belonging"
Research and Data on Mindfulness and Mission Be
Mission Be Visualization Videos
Routine Tips and Integrative Resources
Mindful Room Ideas
Exit Survey
